9 Maple Road Brooklands Manchester M23 9RL    0161 962 1332

9 Maple Road Brooklands Manchester M23 9RL   
0161 962 1332




Less than 6 hours of sleep a night linked to increased risk of early death


“Getting less than 6 hours of sleep could double – or even triple – your risk of dying from heart disease or cancer, especially if you have chronic diseases,” reports Mail Online.

This stark warning is taken from US research that analysed the sleep of around 1,600 adults.

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