9 Maple Road Brooklands Manchester M23 9RL    0161 962 1332

9 Maple Road Brooklands Manchester M23 9RL   
0161 962 1332




Afternoon naps may lower heart attack and stroke risk


“Taking afternoon naps linked to healthy heart,” reports The Times. A study carried out in Switzerland found that people who had 1 or 2 afternoon naps a week were less likely to have a heart attack or stroke, compared with people who did not nap. However, having more than 2 naps a week was not linked to any benefit.

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